Lesson for the day
Recently I had a private tennis lesson, and here's what I learned:
I have a limp wrist.
Imagine that, a gay man with a limp wrist.
Seriously, though, I bend my wrist when I bring my racquet back for both forehand and backhand. Then I flick my wrist the other way when I hit the ball. This leads to inconsistency in my shots. When I firmed up my wrist, my shots got much better.
I also let my wrist "collapse" when I volley, which wreaks havoc on my volleys.
So, lesson for today: keep a firm wrist.
I'm gonna go do some wrist exercises. Hope everyone's holiday weekend was happy.
4 Comments:
I've got some wrist exercises for you. :) Just found your blog! I"m really enjoying it!
two words: wrist brace!
cheers!
Doing the spanky wanky should help.
Like tornwordo and Derek, the only wrist exercise I can recommend will only work one wrist at a time - if your brand works both of them you are a better man than I am...
Post a Comment
<< Home